• BARRE 18 Releases BARRE18 CD DVD Instructor Notes

    Price:   $20.00

    • Model: 0BARRE18D-C
    • Shipping Weight: 0.2kg
    • 99 Units in Stock


    Please Choose:

    • Download LINK
    • Download Link + Express DVD ( +$10.00 )
    (complete orders today,deliverd around 28/12/2022)
    New Products
    RPM 40 Releases RPM40 DVD CD Instructor Notes
    $20.00
    RPM 38 Releases RPM38 DVD CD Instructor Notes
    $20.00
    RPM 39 Releases RPM39 DVD CD Instructor Notes
    $20.00
    RPM 41 Releases RPM41 DVD CD Instructor Notes
    $20.00
    TAGS:
    Details

    BARRE 18 Releases BARRE18 CD DVD Instructor Notes

    WHAT IS LES MILLS BARRE?

    LES MILLS BARRE is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

    If you're seeking a different style of training or a new kind of self-expression, you will love LES MILLS BARRE. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. It may look beautiful, but don’t underestimate the burn.

    Reviews
    Similar Products