• Les Mills GRIT Plyo 19 CD, DVD Notes Hiit Training

    Price:   $20.00

    • Model: 0PL19D-C
    • Shipping Weight: 0.2kg
    • 100 Units in Stock


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    Les Mills GRIT Plyo 19 CD, DVD Notes Hiit Training

    WHAT TO EXPECT IN A WORKOUT

    LES MILLS GRIT Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

    LES MILLS GRIT Athletic takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

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