• Body Pump 75 Releases BODYPUMP75 CD DVD Instructor Notes

    Price:   $20.00

    • Model: 0BP75D-C
    • Shipping Weight: 0.2kg
    • 98 Units in Stock

    Please Choose:

    • Download LINK
    • Download Link + Express DVD ( +$10.00 )
    (complete orders today,deliverd around 14/08/2024)
    New Products
    SHBAM 09 Releases SHBAM09 CD DVD Instructor Notes
    SHBAM 08 Releases SHBAM08 CD DVD Instructor Notes
    SHBAM 10 Releases SHBAM10 CD DVD Instructor Notes
    BODY ATTACK 08 Releases BODYATTACK08 CD Instructor Notes

    Les Mills Body Pump Releases 75 CD DVD Instructor Notes

    BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout. It is also available in some clubs as a virtual workout.