• RPM 40 Releases RPM40 DVD CD Instructor Notes

    Price:   $20.00

    • Model: 0BR40D-C
    • Shipping Weight: 0.2kg
    • 100 Units in Stock

    Please Choose:

    • Download LINK
    • Download Link + Express DVD ( +$10.00 )
    (complete orders today,deliverd around 21/12/2023)
    New Products
    SHBAM 48 Releases SHBAM48 CD DVD Instructor Notes
    GRIT STRENGTH 41 GRITSTRENGTH41 CD, DVD, Notes hiit training
    CORE 47 Releases CORE47 CD DVD Instructor Notes
    BODY ATTACK 117 Releases BODYATTACK117 DVD CD Instructor Notes

    RPM 40 Releases RPM40 DVD CD Instructor Notes


    RPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session**.

    With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

    RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!

    Similar Products